Boston Marathon 2017 Recap

Boston Marathon 2017 Recap

Temperatures and energies were high last month during the 121st running of the Boston Marathon. Over 27,000 runners were transported to the race’s starting line in Hopkinton, all of them with one common goal: to complete a treacherous 26.2 mile journey back to Boston....
The 4 Most Scenic Running Routes in Boston

The 4 Most Scenic Running Routes in Boston

Boston, according to many visitors, is one of the most beautiful cities in the United States. Runners from all over the world converge on this city once per year for the Boston Marathon, which is just one of the many beautiful routes throughout the city. Local runners...
The Best Pre and Post Running Stretches

The Best Pre and Post Running Stretches

There are a lot of factors that go into keeping yourself healthy when you are running consistently, and one of the most important of those factors is stretching both before and after you run. There are different stretches that should be done before and after each run,...
4 Must-Have Summer Running Gadgets

4 Must-Have Summer Running Gadgets

The simple act of running has come a long way in the last 20 years, and technology has had a lot to do with that revolution. When I first started running, I had to map my run beforehand and time myself with a watch if I wanted to know my split pace. With today’s...
The Health Benefits of Running

The Health Benefits of Running

A slight breeze brushes past, whistling through quiet air; it’s morning, not yet dawn. Weaving through shadowy streets, you feel electricity pulse from your calves, through quads, then hamstrings. It’s a powerful dance, you realize, as your muscles fire in sync with...